ABOUT ME
Ana Canelas is an integrative therapist and emotion coach. She guides people towards expanding their emotional awareness, healing painful patterns of self-sabotage and developing healthy aspects of themselves. Through techniques that combine yogic, cognitive, behavioural, and somatic work, people go through to live according to the principles of peace, clarity and love.
In the relationship with oneself, with others and with the world.
THE JOURNEY
With a path marked by a thirst for discovering her purpose in life, for self-healing from intense health problems that soon manifested themselves and from the result of the call to relational depth and motherhood, Ana is a guide who opens paths.
A teacher who learns by teaching and is continually updated. Having extracted much of her knowledge from her deep contact with ancestral Indian disciplines - Yoga and Ayurveda, Ana advocates a paradigm shift and breaking family cycles in favour of happier and conscious parenting and relationships.
India, Barcelona, Genova, Porto and Algarve are the places that have welcomed her, over these twenty years, in its greatest moments of search for knowledge, clarity and expansion.
In 2008, she created the project New Being Programs and, currently, she integrates in her practice the extremely powerful techniques of BrainSpotting and Schema Therapy.
The therapy she proposes arises from the enormous motivation to give a shortcut to everyone who feels the call to heal and pacify their lives. Whether in meeting their life purpose, their spirituality or the realisation of the relational and parental will.
The therapy and coaching offered by Ana Canelas stands out for its versatility, experience with different healing tools, strong intuition, deep listening skills, loving directness and creativity to adapt the sessions to the individual needs of each one.
Address
Lagos, Portugal
Phone
+351 913219266
ana.canelas[at]gmail.com